How can a Death Doula support you?
Death is a deeply personal, yet universal experience. My approach is tailored for your specific needs. This includes:
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Education about the process of dying and options for bodily care before and after death.
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Compassionate and non-judgmental listening. These topics can be very difficult to discuss with loved ones, but as a doula I'm trained to hold space for heavy conversations.
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Legacy projects such as letters to loved ones, story writing, etc.
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Guided meditation tailored for you. Meditation and guided imagery can help with physical and spiritual discomfort. These tools provide a container for processing your own experience or those of a loved one.
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Designing the desired space and experience for the dying process with the goal of providing the most supportive environment possible.
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Sitting vigil during the active dying process.
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Post-death processing sessions with loved ones and education about grief resources.